The terms health and wellness are very often used in conjunction with each other or sometimes one is interchanged for the other. However, the meanings are just a bit different. Health is defined as the physical state of being, and it depends on a variety of factors such as heredity, food choices, environmental factors, physical fitness, amount of rest, and thoughts and emotions. Wellness is the process of maintaining overall good health. This entails conscious efforts to determine the condition of ones health.

Health and Wellness in Eating

Health and wellness is most commonly thought about when one is either ill or need to lose weight. Is there extra pounds on those thighs? Stomach rounding out more than desired? This is where many people start on their journey. Losing weight is a product to bring the physical body inside into balance.
Eating the right foods is very crucial in bringing a balance to a person’s diet. It is a good idea to start out eating right gradually. This is done to slowly give the body a new habit. This new eating habit needs to be done at a slow and consistent pace. Start out by swapping certain foods for newer foods as well as food substitutions.
For example, If meals that are eaten contain vegetables that are canned then transition gradually to fresh vegetables or even some frozen. This can slowly work up to eating fresh all natural or organic vegetables. This method can be used in all the food categories as the eating transition begins.
Another example, change how food is cooked. Do less frying food and bake food. Use more herbs to season and flavor food and less salt. This helps change the taste buds and allows them to experience new flavors and new foods.
Now, enter the New Generation of Health and Wellness!
This is the new wave sweeping the world today, as Paul Pilzer mentioned in great detail in “The New Wellness Revolution”. This revolution is going to impact our life enormously in two ways: Health and wealth.

Impact No. 1: Heath

The health issue started by the “Empty-Calories” food can’t be resolved by the traditional medical discipline, because they are what Paul Pilzer referred as “sickness industry” that specializes in treating the disease when symptoms appear.
To prevent in advance is better than to cure when problem arises. Therefore, the world needs a “wellness industry” that supplies the right food to keeps us healthy and even defy aging.
The wellness industry is the emerging trillion-dollar industry that tackles the most profound issues of man’s life – vitality and aging. It will create the essential market forces to drive mass commercialization of scientific breakthroughs in cellular biochemistry researches, and play a key role leading man into the new era of health, anti-aging and longevity.

Impact No. 2: Wealth

The wellness revolution will complement well with another fast-growing trend: Network marketing business.


The wellness product is not sold through traditional medical channels. It is distributed through the network-marketing channel, where the selling process involves the important human touch of one-to-one education. Hence, it is known as a form of intellectual distribution.
Network marketing is another revolutionary trend that the author of “Rich Dad Poor Dad” – Robert Kiyosaki endorsed passionately as the business system that democratizes the creation of wealth.
Riding on the wave of the emerging wellness revolution, networking marketing will be the perfect vehicle to create wealth for millionaires of entrepreneurs, as mentioned in “The New Wellness Revolution“:
“Over the next 10 years, as U.S. household wealth doubles to $100 trillion, at least $10 trillion of that new wealth will represent new entrepreneurs coming to the table. That $10 trillion represents another 10 million new millionaires.”
The twin engines of wellness revolution and network marketing will facilitate and reinforce each other to produce spectacular economic forces. And this is not all yet. The on-going worldwide boom in home-based business is adding the third engine to make wellness revolution a formidable force that will truly propels the global economic growth.
Please visit The next generation of health & wellness Company if you would like to learn more about The Wellness Revolution.